Tag Archives: sleeping late

ARE YOU A NIGHT OR A DAY PERSON?

SHE WRITES: My mother-in-law used to tell me that instead of staying up late at night and waking up late the next day, I should sleep early and wake up early. Staying up late at night (or until early morning) isn’t a problem for me but waking up early is a real struggle, especially if it’s cold or raining! I also like working at night because I think it’s more peaceful so I can focus on what I’m doing more. Although I’ve read that it’s healthy to sleep early or at least before 11pm, it’s still something I have to force myself to do. Even if I can function well during the day, I still believe I am a night person because of the reasons i stated =D. How about you? Are you a night or day person?A. nightB. dayC. others (pls. specify) YOU WRITE: (please read comments portion for … Continue reading

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